Not exactly knowing what…….

We are living in extraordinary times with challenges and ordinary opportunities.

Being in ‘lock down’ situations during 2020-2021 and some times of being extra careful thereafter gave me room for inner searching, less busy appointments, and less driving around finding parking places to be in time for meetings. So over these years I took opportunities for further personal development. I have been thinking a lot about all aspects of life. Always looking for answers, answers that would satisfy my curiosity.

Little by little I became aware that what made me look “successful” from the outside actually on some moments in the inside covered up waves of feelings of not being satisfied, feelings of uncertainty and even sometimes insecurity,

I had vague feelings resembling a tendency of not being sure of if I was on the right track, and immediately correcting myself that I had no reason at all to doubt my activities, recognizing all the blessings God had given me.

But nevertheless a vague feeling of yearning for something else not exactly knowing what these feelings were about or how to realize whatever I would like to realize made me keeping searching for more answers to whatever!!

Talking with people around me, male and female, I notice that I am not the only one. I realized it is not exactly a matter of looking for answers, but more of looking for balance. Two topics became clearer and clearer and the passing years since then I keep explaining in my trainings, my presentations and motivational talks and texts that :

1: we have to pay more attention to what our heart is saying. We have to pay attention to our emotions and without neglecting our mind, not covering up emotions with our logic mind thoughts.

2: It become more and more important to find balance in our life.

And then I found HeartMath… I will tell you more about HeartMath in coming blogs.

You cannot wait? start with this free online introduction course: course:https://www.heartmath.com/experience/